Training Schedule - 2025-26 Season

St. John's Legends Swim Club Schedule as of 3/24/2026 4:01:08 PM Newfoundland Standard Time
Varsity
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Varsity - 12 training sessions per week - Sep 21 2025 to Jun 27 2026
Varsity AM Schedule 6:00 - 7:30 AM
MEWS
6:00 - 7:30 AM
PRCC
6:00 - 7:30 AM
MEWS
7:00 - 9:00 AM
MUN Pool
Varsity Swilers Schedule 6:00 - 7:00 PM
SWILERS
5:30 - 6:30 PM
SWILERS
10:00 - 11:30 AM
SWILERS
Varsity PM Schedule 3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
Performance Stream
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Performance x9 - 12 training sessions per week - Sep 21 2025 to Jun 27 2026
Perf. x9 AM Schedule 6:00 - 7:30 AM
AQ
6:00 - 7:30 AM
AQ
6:00 - 7:30 AM
AQ
8:00 - 10:00 AM
MUN Pool
Perf. x9 Swilers Schedule 6:00 - 7:00 PM
SWILERS
5:30 - 6:30 PM
SWILERS
10:00 - 11:30 AM
SWILERS
Perf. x9 PM Schedule 3:30 - 5:15 PM
PRCC
3:30 - 5:00 PM
PRCC
3:30 - 5:00 PM
MEWS
3:30 - 5:00 PM
MEWS
3:30 - 5:15 PM
PRCC
Performance x8 - 11 training sessions per week - Sep 21 2025 to Jun 27 2026
Perf. x8 AM Schedule 6:00 - 7:30 AM
AQ
6:00 - 7:30 AM
AQ
8:00 - 10:00 AM
MUN Pool
Perf. x8 Swilers Schedule 6:00 - 7:00 PM
SWILERS
5:30 - 6:30 PM
SWILERS
10:00 - 11:30 AM
SWILERS
Perf. x8 PM Schedule 3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
Performance x6 - 8 training sessions per week - Sep 21 2025 to Jun 27 2026
Perf. x6 AM Schedule 6:00 - 7:30 AM
AQ
6:00 - 7:30 AM
AQ
8:00 - 10:00 AM
MUN Pool
Perf. x6 Swilers Schedule 6:15 - 7:15 AM
SWILERS
10:00 - 11:30 AM
SWILERS
Perf. x6 PM Schedule 3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
Competitive Stream
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Performance Development - 7 training sessions per week - Sep 21 2025 to Jun 27 2026
Perf. Dev. AM Schedule 6:00 - 7:30 AM
AQ
6:15 - 7:15 AM
SWILERS
6:00 - 7:30 AM
AQ
8:30 - 10:00 AM
AQ
Perf. Dev. PM Schedule 3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
MUN Pool
3:30 - 5:00 PM
AQ
Atlantic - 7 training sessions per week - Sep 21 2025 to Jun 27 2026
Atlantic AM Schedule 6:00 - 7:30 AM
AQ
6:15 - 7:15 AM
SWILERS
6:00 - 7:30 AM
AQ
8:30 - 10:00 AM
AQ
Atlantic PM Schedule 3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
Senior Provincial - 5 training sessions per week - Sep 21 2025 to Jun 27 2026
Sr. Provincial AM Schedule 6:00 - 7:30 AM
AQ
7:00 - 8:30 AM
AQ
Sr. Provincial PM Schedule 3:30 - 6:00 PM
MUN Pool
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
Junior Provincial - 5 training sessions per week - Sep 21 2025 to Jun 27 2026
Jr. Provincial Schedule 3:30 - 6:00 PM
MUN Pool
6:00 - 7:30 AM
AQ
3:30 - 5:00 PM
AQ
3:30 - 5:00 PM
MUN Pool
7:00 - 8:30 AM
AQ
Competition Development - 4 training sessions per week - Sep 21 2025 to Jun 27 2026
Comp Dev Schedule 3:30 - 6:00 PM
AQ
6:00 - 7:30 AM
AQ
3:30 - 5:00 PM
MUN Pool
7:00 - 8:30 AM
AQ
Pre-Competitive
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Lil Legends - 3 training sessions per week - Sep 21 2025 to Jun 27 2026
Lil Legends Schedule 11:00 - 12:00 AM
AQ
4:00 - 5:00 PM
AQ
3:30 - 5:00 PM
AQ
Swim School - 2 training sessions per week - Sep 21 2025 to Jun 27 2026
Swim School - AQ Deep 4:00 - 5:00 PM
AQ
4:00 - 5:00 PM
AQ
Swim School - AQ Shallow 4:00 - 5:00 PM
AQ
4:00 - 5:00 PM
AQ
Swim School - MUN 4:00 - 5:00 PM
MUN Pool
4:00 - 5:00 PM
MUN Pool