Race Day: Swimmers...
- All swimmers are expected to be on deck and ready to participate in team activation activities no less than 20 minutes prior to the start of that sessions warm-up.
- All swimmers are expected to participate in team activation activities prior to the warm-up.
- Swimmers are expected to wear official swimmer St. John's Legends t-shirts or sweatshirts at all times while on deck during a swim meet session.
- St. John's Legends apparel must be visible and not worn underneath other apparel.
- Swimmers are expected to wear a St. John's Legends cap when racing.
- Swimmers are expected to be on deck for the entire meet unless otherwise instructed by their group coach.
- Swimmers are expected to check-in/speak with their coach(es) prior to each race and immediately following each race. Where possible, swimmers will be expected to complete a warm down swim following each race.
- No junk food is allowed on deck at meets, whether at home or away.
- No snacks containing nuts are permitted on deck or in a designated team area.
- Swimmers need to have a water bottle with them on deck to stay hydrated during sessions.
- St. John's Legends swimmers are expected to follow the club's Code of Conduct at all times.
- Swimmers are expected to be available to particpate in relay races.