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Swimming NL
SWIMMING NEWFOUNDLAND AND LABRADOR
Effective: Nov 2025
Valid: Sep 2024 to Sep 2026
Female EC

East Coast Championships

 SNL

12& Under 13 14 15 16 17& Over 12& Under 13 14 15 16 17& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 32.60 33.25 31.21 31.84 29.96 30.56 29.42 30.02 28.98 29.55 31.38 32.17 31.20 32.00 30.78 31.58
100 Free 1:11.08 1:12.50 1:07.99 1:09.16 1:05.17 1:06.47 1:03.33 1:04.62 1:02.64 1:03.92 1:16.00 1:18.00 1:13.00 1:15.00 1:09.80 1:11.39 1:09.30 1:10.89 1:08.68 1:10.28 1:08.09 1:09.68
200 Free 2:38.17 2:41.33 2:32.70 2:35.75 2:26.38 2:29.31 2:20.46 2:23.27 2:16.84 2:19.63 2:15.31 2:18.01 2:49.00 2:52.00 2:42.00 2:45.00 2:33.19 2:36.38 2:31.16 2:34.35 2:29.20 2:32.39 2:27.00 2:30.19
400 Free 5:27.61 5:34.16 5:17.03 5:23.38 5:05.38 5:11.49 4:54.00 4:59.87 4:49.02 4:54.80 4:43.90 4:49.58 5:55.00 6:01.00 5:40.00 5:46.00 5:33.10 5:39.50 5:26.83 5:33.22 5:23.34 5:29.73 5:15.99 5:22.38
800 Free 11:04.15 11:17.43 10:48.59 11:01.56 10:25.81 10:38.33 10:03.24 10:15.31 9:53.71 10:05.59 9:45.43 9:57.14 12:35.00 12:48.00 12:02.00 12:15.00 11:42.50 11:55.29 11:23.59 11:36.38 11:06.91 11:19.70 10:53.74 11:06.53
1500 Free 20:51.94 21:16.97 20:22.60 20:47.06 19:47.17 20:10.91 19:09.16 19:32.15 18:53.31 19:15.98 18:37.51 18:59.86 24:00.00 24:24.00 23:05.00 23:29.00 21:55.50 22:14.50 21:30.55 21:54.54 21:18.20 21:42.20 20:49.14 21:13.14
50 Back 33.73 34.41 33.13 33.79 32.51 33.15 36.25 36.85 36.00 36.60 35.80 36.39
100 Back 1:17.13 1:18.67 1:14.49 1:15.98 1:11.77 1:13.21 1:10.48 1:11.90 1:09.16 1:10.54 1:29.00 1:30.00 1:22.00 1:23.00 1:20.03 1:21.23 1:17.92 1:19.12 1:17.18 1:18.38 1:16.45 1:17.65
200 Back 2:55.08 2:58.58 2:48.28 2:51.65 2:41.52 2:44.74 2:35.22 2:38.32 2:32.52 2:35.57 2:29.78 2:32.77 3:10.00 3:12.00 2:59.00 3:01.00 2:53.92 2:56.31 2:48.81 2:51.21 2:45.21 2:47.61 2:41.45 2:43.84
50 Breast 36.79 37.52 36.14 36.87 35.49 36.19 40.62 41.61 39.63 40.63 38.73 39.72
100 Breast 1:27.02 1:28.77 1:23.34 1:25.01 1:19.98 1:21.58 1:18.57 1:20.14 1:17.14 1:18.68 1:41.00 1:43.00 1:33.00 1:35.00 1:30.50 1:32.50 1:28.28 1:30.28 1:28.00 1:30.00 1:26.80 1:28.79
200 Breast 3:12.03 3:15.87 3:06.25 3:09.97 2:59.13 3:02.72 2:52.51 2:55.96 2:49.83 2:53.22 2:47.08 2:50.43 3:34.00 3:38.00 3:24.00 3:28.00 3:20.11 3:24.11 3:14.85 3:18.84 3:12.50 3:16.50 3:09.14 3:13.13
50 Fly 31.76 32.40 31.12 31.74 30.54 31.15 33.91 34.60 33.55 34.25 32.60 33.30
100 Fly 1:15.80 1:17.31 1:13.38 1:14.85 1:10.58 1:11.99 1:09.16 1:10.54 1:07.88 1:09.24 1:35.00 1:36.00 1:24.00 1:26.00 1:22.94 1:24.34 1:17.66 1:19.06 1:16.77 1:18.17 1:14.04 1:15.44
200 Fly 2:52.54 2:55.99 2:45.45 2:48.75 2:40.08 2:43.28 2:33.82 2:36.91 2:30.82 2:33.84 2:28.21 2:31.18 3:15.00 3:18.00 3:02.00 3:05.00 2:57.01 2:59.81 2:52.20 2:55.00 2:50.24 2:53.04 2:44.39 2:47.18
200 Medley 2:56.96 3:00.51 2:51.36 2:54.78 2:44.42 2:47.70 2:37.73 2:40.88 2:34.79 2:37.88 2:32.02 2:35.05 3:10.00 3:13.00 3:01.00 3:04.00 2:56.38 2:59.57 2:55.78 2:58.97 2:51.50 2:54.69 2:47.60 2:50.79
400 Medley 6:10.33 6:17.73 5:59.30 6:06.48 5:45.64 5:52.55 5:32.46 5:39.11 5:26.73 5:33.26 5:20.86 5:27.28 6:48.00 6:54.00 6:29.00 6:35.00 6:22.24 6:28.63 6:11.82 6:18.21 5:58.40 6:04.79 5:51.13 5:57.52
Male EC

East Coast Championships

 SNL

12& Under 13 14 15 16 17& Over 12& Under 13 14 15 16 17& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 32.22 32.75 29.74 30.23 28.25 28.84 27.52 28.07 26.64 27.19 29.80 30.60 29.41 30.41 28.63 29.42
100 Free 1:09.27 1:10.65 1:05.15 1:06.18 1:01.25 1:02.51 59.59 1:00.79 57.72 58.89 1:17.00 1:19.00 1:11.00 1:13.00 1:07.03 1:08.62 1:06.00 1:07.59 1:05.12 1:06.71 1:03.40 1:05.00
200 Free 2:40.88 2:44.09 2:29.71 2:32.71 2:21.59 2:24.43 2:13.98 2:16.68 2:09.56 2:12.15 2:05.86 2:08.43 2:53.00 2:56.00 2:37.00 2:40.00 2:29.96 2:33.15 2:28.22 2:31.41 2:23.00 2:26.19 2:20.23 2:23.42
400 Free 5:38.15 5:44.91 5:15.20 5:21.50 4:58.49 5:04.45 4:44.69 4:50.39 4:35.41 4:40.92 4:28.61 4:33.98 6:05.00 6:11.00 5:52.00 5:58.00 5:48.11 5:54.50 5:23.14 5:29.53 5:16.54 5:22.93 5:00.18 5:06.57
800 Free 11:30.36 11:44.17 10:44.42 10:57.31 10:11.08 10:23.30 9:44.25 9:55.94 9:26.05 9:37.37 9:12.10 9:23.14 12:50.00 13:03.00 12:15.00 12:28.00 11:47.17 11:59.96 11:01.41 11:14.20 10:43.00 10:55.79 10:25.00 10:37.79
1500 Free 22:00.05 22:26.46 20:32.18 20:56.83 19:28.44 19:51.81 18:32.92 18:55.19 17:57.23 18:18.77 17:31.97 17:53.02 24:45.00 25:09.00 23:30.00 23:54.00 22:35.75 22:59.75 21:08.50 21:32.50 20:31.78 20:55.77 19:59.35 20:23.34
50 Back 32.23 32.88 31.03 31.65 30.16 30.77 34.98 35.57 33.80 34.39 31.89 32.49
100 Back 1:16.55 1:18.08 1:12.38 1:13.83 1:08.57 1:09.94 1:06.01 1:07.33 1:04.18 1:05.47 1:32.00 1:33.00 1:26.00 1:27.00 1:21.88 1:23.07 1:15.20 1:16.40 1:13.10 1:14.21 1:09.04 1:10.24
200 Back 2:58.61 3:02.18 2:43.62 2:46.90 2:33.52 2:36.60 2:25.52 2:28.43 2:21.00 2:23.82 2:17.80 2:20.56 3:14.00 3:16.00 3:04.00 3:06.00 2:56.44 2:58.84 2:48.36 2:50.76 2:42.40 2:46.40 2:35.70 2:38.09
50 Breast 34.98 35.67 33.88 34.56 33.02 33.68 38.02 39.02 37.50 38.50 36.00 37.00
100 Breast 1:24.18 1:25.86 1:20.01 1:21.60 1:16.04 1:17.56 1:13.65 1:15.12 1:11.78 1:13.22 1:42.00 1:45.00 1:38.00 1:41.00 1:32.53 1:34.53 1:22.94 1:24.93 1:20.58 1:22.57 1:19.45 1:21.45
200 Breast 3:18.28 3:22.25 3:04.63 3:08.33 2:54.66 2:58.15 2:45.57 2:48.88 2:40.07 2:43.27 2:35.85 2:38.96 3:40.00 3:44.00 3:27.00 3:31.00 3:20.25 3:24.25 3:09.56 3:13.56 3:02.70 3:06.69 2:52.24 2:56.24
50 Fly 29.35 29.93 28.35 28.91 27.62 28.17 33.00 33.70 32.36 33.06 30.75 31.44
100 Fly 1:12.55 1:14.01 1:09.03 1:10.40 1:05.22 1:06.52 1:02.99 1:04.25 1:01.38 1:02.61 1:43.00 1:44.00 1:31.00 1:32.00 1:17.92 1:19.32 1:12.31 1:13.71 1:10.24 1:11.64 1:08.39 1:09.79
200 Fly 2:55.73 2:59.24 2:43.38 2:46.64 2:34.29 2:37.38 2:26.22 2:29.14 2:20.99 2:23.81 2:17.29 2:20.04 3:35.00 3:38.00 3:15.00 3:18.00 3:04.31 3:08.11 2:55.75 2:58.55 2:43.00 2:46.80 2:35.93 2:38.73
200 Medley 2:56.69 3:00.23 2:45.31 2:48.62 2:37.14 2:40.28 2:29.28 2:32.27 2:24.12 2:27.00 2:20.51 2:23.31 3:18.00 3:21.00 3:00.00 3:03.00 2:51.29 2:54.48 2:45.50 2:48.69 2:39.50 2:42.69 2:35.30 2:38.50
400 Medley 6:14.02 6:21.51 5:50.50 5:57.50 5:33.65 5:40.33 5:19.41 5:25.81 5:09.72 5:15.92 5:02.84 5:08.90 6:58.00 7:04.00 6:20.00 6:26.00 6:15.50 6:21.89 6:00.10 6:06.40 5:49.00 5:55.39 5:32.24 5:38.63